Scott Schwenk

Meditation teacher Scott Schwenk spent several years of his life in a Hindu monastery and was introduced to Tantrism there. After that, he continued to educate himself to become the mastermind he is today. His goal is to help seekers explore the deepest inner self and live a life of trust. In his work, Scott uses the core principles of Waking Up, Growing Up, Cleaning Up, and Showing Up.

For more information, visit www.scottschwenk.com

Watch in Original Language

Watch in [Insert Language]

How did you enjoy this teaching?

Get into the Flow with Breath

Meditation teacher Scott Schwenk learned to look behind the obvious at an early age, and this learning has accompanied him since childhood. Breathing is the core principle of moving from one state to another. In his contribution to the Summit, he not only tells you about his career, but also consistently includes breathing exercises so that you can wake up, reflect, and get into the flow.

In this video you will learn…
  • what constitutes breathing in Scott’s teachings
  • how to open yourself to more love
  • which 6 points of softening there are and how you use them
  • why consistent meditation keeps you awakening
  • Exercise: Breathwork Exercises & Meditation

Check out all the teachings of the day:

Simply click on the picture or name of the speaker to watch their flow teaching

Ruediger Dahlke

Physician, author and psychotherapist Ruediger Dahlke is considered one of the most renowned...

Lee Holden

Qi Gong has been practiced in China for thousands of years, but Lee Holden manages to bring this...

Scott Schwenk

Meditation teacher Scott Schwenk learned to look behind the obvious at an early age, and this...
Missed Day 4? Watch Here

Share Your Own Thoughts and Experiences!

What was your favorite teaching point from today?
We’d love to hear your thoughts in the comments below.